Navigating the Holidays & Grief

The holiday season, a time that once sparkled with festive lights and joyous melodies, can cast a shadow on those who still carry the weight of grief. For those who have lost a loved one like me, the season’s cheer often intertwines with the unsettling reminder of their absence. How do we navigate the grief during the holidays and rediscover moments of joy amidst the sorrow? Acknowledging the Pain First and foremost, it’s crucial to acknowledge the pain. Grief is not a...